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Say Good-Bye To Your Pathetic Spaghetti Noodle Thin Arms FOREVER!

Lee Hayward's Before & After Transformation
The Pics Above Show Lee Hayward's Physique Transformation After
Applying The Techniques
That Are Covered In The "Blast Your Biceps" Mass Building Arm
Specialization System...

Finally A Proven 3 Phase Mass Building System That Can Help You Pack On
Solid Sleeve Stretching Muscle To Your Arms In Record Time.

I have a question for you...
What's the one muscle group that gets more attention then any other and
instantly let's everyone know whether you are strong and muscular - or
weak and puny?

If you said "The Arms" then you are right on the money. What makes
having big muscular arms so desirable? Well, it could be because the
arms are the most visible of any muscle group.

Whenever you wear a short sleeve shirt your arms are on display and
people are looking. It's human nature, when we see naked skin we just
can't help but stop and notice.

First impressions say a lot and people are unconsciously judging you by
your arm development:

* If your arms are "Skinny" you look small and weak.
* If your arms are "Flabby" you look fat and out of shape.
* In either case you WON'T get the respect you deserve!

Just pay attention to this the next time you are out in public and see
someone wearing a short sleeve T-shirt. I can almost guarantee that
your eyes will naturally be drawn to their arms and you'll make a split
second first impression of that person based on the size and shape of
their arms.

Big arms stand out and let the world know that you workout and that you
are in shape. And since you can't go out and buy yourself a great set
of muscular arms, it also tells people that you've busted your butt and
worked hard to get them. There's a lot of respect and satisfaction that
goes along with that.
Big arms stand out and let the world know that you workout and that you
are in shape.

The simple truth is that practically everyone admires a set of
well-developed muscular arms, whether their egos will allow them to
admit it or not.
* When a man sees another guy with big powerful arms he automatically
associates him with having strength and respect.
* Women are naturally attracted to men who are athletic and have
muscular arms. This triggers her natural instinct that the man can
provide for her and would make a good lover.
* And children feel safe when held by a father with big strong arms.
Let's face it... everyone loves strong, muscular arms!

Granted, there are some lucky guys out there who are naturally gifted
with having big muscular arms that just grow and respond to whatever
kind of workout stimulation they get. I personally know several guys
who started working out with good arms, and then every time they hit
the gym their arms just seem to get Bigger and BIGGER!

The genetically average Joe has to fight and scratch his way for every
millimeter of muscle gained. It is truly an uphill battle. In fact it
is so bad that it is almost rare to see a big muscular guy IN THE GYM
these days.

Just take notice of this the next time you are in working out, how many
of the regular members have what you would consider big muscular
physiques? I'm willing to bet not very damn many!

Now I think that it's a safe bet that since you are hear reading this
page right now that you are probably NOT one of the genetically gifted
guys who can build bulging biceps by simply walking in the gym and
looking at a barbell.
Most Guys Have To Struggle For Every Bit Of Muscle They Gain.

Chances are you can relate more with busting your ass in the gym day
after day and being FRUSTRATED by the fact that you are STUCK IN A RUT
with your muscle gains at a stand still plateau and going nowhere in
terms of building a stronger more muscular body.

A lot of guys in this kind of situation will actually try and hide how
scrawny they are by keeping covered up with baggy long sleeve shirts so
people don't see how painfully skinny and weak their arms really are.
(I know because I used to be one of them.)

The picture to the right shows just how skinny I used to be, it's one
of the few photos that I have of myself where I'm NOT covered up and
actually shows my spaghetti noodle thin arms.

And to make matters worse. I was actually lifting weights and working
out for a few years before this pic was taken. But you would never tell
by looking at me that I ever touched a weight in my life. So in
retrospect I was slightly "beefed up" here compared to when I actually
started working out.

To put it bluntly, I had a nasty case of the dreaded...

"Spaghetti Noodle Arm Syndrome"

It seemed that no matter how hard I worked out, or how much food I
stuffed in my face, or how many protein shakes I choked down, I just
couldn't make any headway towards building a bigger, stronger and more
muscular body.
Lee Hayward Skinny Before Picture
Have you ever felt hopeless and frustrated like this?
Doing everything you think is right, busting your butt in the gym, and
still nothing to show for all your time and effort?

This is where I can help YOU...

You see I've spent the last 20+ years in the Iron Game. I started
working out back in 1990 and have done my fair share of "trial & error"
training along with reading everything under the sun with regards to
building muscle.

In addition to that I've worked with several top level bodybuilders and
powerlifters. I've also coached and gotten real world feedback through
literally thousands of guys from all over the world via my Total
Fitness Bodybuilding website LeeHayward

Through all this I have finally "cracked the code" so to speak on
effective arm specialization training. I personally took my skinny
noodle thin arms and transformed them into a decent set of attention
getting ripped muscular guns.
Lee Hayward 210 Pounds Of Solid Muscle & Big Muscular Arms

I want to help YOU achieve similar muscle gains in your own physique!

Now granted I don't have the biggest arms in the world by any stretch
of the imagination, and quite honestly I wouldn't want my arms to get
THAT big. But non the less they are a hell of a lot bigger, stronger,
and better looking now than what I started out with.

All this time my friends and training partners who have literally
watched me transform my physique and bring up my arm development kept
saying to me...

"Lee this is awesome!
You've got to write program showing people how to do this..."

So that's exactly what I've done. I literally charted out the very best
of everything that I did, workout by workout, and outlined a complete
step-by-step Mass Building Arm Specialization training system in my new
book in plain, easy-to-understand language that anyone could follow.

Blast Your Biceps Book The book is called: Blast Your Biceps!
"How To Add 2 Inches Of Muscle To Your Arms
In Just 8 Weeks."

I've learned the hard way that most guys with crappy genetics and
skinny arms do exactly the WRONG things in their efforts to build
muscle. I personally wasted years fumbling around in the gym before I
figured this stuff out. And in my book I'll teach you the RIGHT things
to do, things that will actually produce visible muscle growth that you
will be able to see in the mirror in the matter weeks - NOT Months!

If you don't know anything about working out and are brand new to the
gym scene, this book will help you avoid years of trail and error so
you can quickly get on the fast track to massive muscle gains.

If you're a seasoned gym veteran who already has a good muscular build
now, this book will help you take your physique to an even higher level
of size and strength.

Now I realize that some of the advanced lifters out there, who think
they know it all, will probably say "Bull Sh!t you can't make fast
gains at the advanced level"...

But This Is The God's Honest Truth...

I've actually made some of my personal best gains in blasting my arm
size and definition to the next level in just the last few years. And
keep in mind I'm an advanced bodybuilder who has been working out since
1990 and competing in bodybuilding competitions since 1995. The key to
making rapid muscle gains is simply applying the direct arm
specialization training cycles that I share with you in the "Blast Your
Biceps" program.

Just think about it...

If this unique arm specialization style of training can work this well
for an experienced lifter with over 2 decades of serious weight
training under his belt, and who has already gone through the fast
initial beginner newbie muscle gains. Just imagine how well it will
work for a less experienced lifter whose body is still naturally primed
for rapid muscle growth when stimulated with the proper kind of

You could literally out grow your current wardrobe and have to go and
buy bigger shirts within the matter of a few weeks from now! And trust
me, it can happen faster then you realize, once you start applying this
kind of specialization training into your own workouts.

Muscle growth doesn't have to be a slow, painful, and confusing
process. In fact, if you do the right things in a systematic
progressive fashion (as I teach in the "Blast Your Biceps" book) muscle
growth is actually very predictable.

It can happen FAST too! In fact once you start the first training phase
of the program you will literally be able to see solid measurable
progress from workout to workout. I'll show you how to make building
muscle so simple that it almost becomes boring...

But the complements you'll be getting from friends, family, and
co-workers will make the whole process more fun and interesting. They
will be wondering what the heck you are doing and may even accuse you
of taking STEROIDS because you are growing so fast!

By rotating my own workouts through the unique arm specialization
training cycles that I share in this program, I've actually turned my
worst genetic weakness into one of my physical strengths! I can now
"hold my own" at the beach, pool, gym, and even on the bodybuilding
contest stage.

Now I realize that you probably aren't looking to compete in a
bodybuilding contest just yet, but imagine how cool it would be finally
be able to put on a T-shirt and have your arms fill out the sleeves
with ripped full biceps and triceps.

Lee Hayward Living It Up Big Muscular & Ripped!
Imagine how cool it would be to walk into a room and have people stop
and do a double take
because you are in such good shape... Life's Fun Being Big Ripped &

People will react to you differently and give you a whole new level of
attention and respect when you have a big strong muscular physique,
compared to the average scrawny body that everyone is used to seeing
these days. I know this for a fact because I've been in both
situations, and trust me having the big ripped muscular physique is

Just picture how your life is going to be different with an extra
couple inches of solid muscular mass on your arms...
* Your friends and family are going to take notice and make comments
about how much bigger you look when you are wearing a snug fitting
* When you are in the gym working out, the other members will be
curious as to how you made such great gains and will be looking to
you for training advice. They'll want to know what the heck you are
* When you are out to a nightclub or party you'll have girls come up
to you and grab your arms and ask you to "make a muscle".
* Having big arms can be a lot of fun!

Just Check Out What These Folks
Are Saying About "Blast Your Biceps"

"Proud Owner of 19 Inch Biceps and 16 Inch Forearms..."

"I've been following your programmes for a long time now and I really
trust your knowledge. Recently I've been using blast your biceps and
I've increased my arms by an inch and a half in the last 2 months, I'm
now the proud owner of 19 inch upper arms and 16 inch forearms. Thanks
dude for all the gains you've helped me with."

Jay Edwards

"Got Bigger Arms & Made Crazy Strength Gains..."

"With the blast your biceps program you forgot to mention that I would
get a lot stronger all over :)

I'm only half way through the 2nd phase of the program, but I'm all
ready seeing crazy gains. Of course my arms have gotten much bigger,
but to my surprise my deadlift also went up 65lbs (WTF)!

Every day I just like you more and more. I'll be a lifetime student.
Thanks for all the info, its really working."

Murphy Paz

"Gained 15 Pounds Of Lean Muscle Mass..."

"I finished the Blast Your Biceps Program. In addition to increasing my
arm size (my stubborn body part), I used it as an overall mass building
program. I went from 155 pounds to 170 pounds while still keeping my
bodyfat percentage at 10%. I loved the program!"

Donald Kim
British Columbia

"Gained Almost 2 Inches On His Arms In 8 Weeks..."

"I just finished the blast your biceps program and I have got to say
it's amazing! I gained almost 2 inches on my arms (going from 14 to 15
7/8 on my arms). The program straight up works and you don't know how
jealous my family are, they even thought that I was taking some
"special supplements" in order to make these gains. But it was all from
following your program.

Thanks Lee for practicing what you preach and I'm really looking
forward to following the program again soon!"

Matthew Smith

"Added An Inch To His Arms & 30 Pounds To His Bench..."

"Hey Lee, I just wanted to let you know I added an inch on my arms by
using your Blast Your Biceps workout! AND not only that but my bench
also went up 30 pounds while only doing maintenance on chest. My
triceps are huge now and I'm sure that is why my bench press went up."

Thanks for the awesome program!
Jorge Gonzalez


The key to the program is strategically cycling your training variables
for Adaptation & Growth. With the "Blast Your Biceps" program you'll go
through 3 step-by-step progressive training phases that build
complement one another so that you keep your body on the Anabolic Edge
for optimal muscle gains.

You see whenever you start a new fitness program you can usually make
fantastic progress for the first few weeks. But after that, the body
starts to adjust to the new program and the results come to a plateau.

You've probably already experienced this for yourself if you have been
working out for any length of time. When you start a new workout
routine, you'll make your best strength and muscle gains during the
first few weeks of the program and then for some reason the gains just
stop. It's as if your muscles just quit growing and responding to that
workout program.

The body is very good at adapting to changes in our environment. So the
rapid progress that you make whenever you change your training program
and start a new routine is your body adapting and growing in response
to the changes made.

Now when most people first here about this they think:

"Hey That's No Problem...
I'll Just Keep Changing Things Up All The Time..."

That's the basis of the whole "muscle confusion" theory. And a lot of
people mistakenly think that if they keep changing their programs all
the time, they'll keep making progress all the time. But they are
neglecting one key element...

Muscle Confusion

In order for significant muscle growth to occur you have to give your
body time to adapt and grow from the program you are currently
following before changing it to something else.

So while change is good, you can't be haphazard about it either. You
need to have a planned system and structure in place so that your body
adapts and grows from your current training and nutritional program,
before you change things and move on to another complementary program.

And that's exactly how the "Blast Your Biceps" training phases work.
You'll start off with a Total Body Conditioning Phase.

Blast Your Biceps - Phase 1 - Total Body Conditioning
Phase 1 - Total Body Conditioning Workouts

This prepares your body for the second phase of the program, the Arm
Specialization Training Phase. This second phase of the program is
where the magic happens, and you'll literally be able to watch your
arms growing bigger and fuller each week.

Blast Your Biceps - Phase 2 - Arm Specialization Training
Phase 2 - Arm Specialization Training Workouts

Then to finish things off and take your muscle gains to the next level,
we move into a Hardcore Mass & Power Training Phase. This phase is
critical because it helps to solidify the new muscle gains you just
made from the Arm Specialization Training Phase.

Blast Your Biceps - Phase 3 - Hardcore Mass & Power Training
Phase 3 - Hardcore Mass & Power Training Workouts

After you go through each of the 3 training phases (in the exact order
they are outlined in the program) it's recommend that you take a full
week off from the gym. This is a critical step that many folks tend to
ignore. But giving your body time to rest and fully recover every 2-3
months will help you make better gains over the long term. It also
allows any nagging aches and joint pains that you may have time to

Take A Week Off From The Gym Every 2-3 Months

Once you have done all that you can repeat the "Blast Your Biceps"
training system all over again and strive to beat your personal best
lifts from the previous time through. Or you can move on to another
muscle building / fat loss training program. It's totally up to you.

But I'm pretty sure that you'll find yourself coming back to the "Blast
Your Biceps" program over and over again several times throughout your
muscle building career. Because quite honestly there is nothing else
like it for packing on solid sleeve stretching muscle mass to your
upper arms and all your other major muscle groups as well.

Lee Hayward & Dave Ruel Flexing Biceps!

[_] YES Lee, I'm Ready To "Blast My Biceps"
I want pack on some serious muscle mass on my skinny arms and get
bigger and stronger all over!

I'm sick and tired of being the "little guy" at the gym with the
spaghetti noodle thin arms and I'm going to do something about it NOW
by following your...

"Blast Your Biceps" - 3-Phase
Muscle Building Training System:
* Phase 1 - Total Body Conditioning
Puts you on the FAST Track to packing on new muscle growth starting
your very next workout!
* Phase 2 - Arm Specialization Training
This is the "meat and potatoes" of the program. The actual sleeve
stretching arm specialization routine. You'll literally be able to
watch your arms getting bigger and more defined week by week.
* Phase 3 - Hardcore Mass & Power Training
This is a "Hard-Core" mass & power building phase that will help
solidify the rapid gains you made in your arms from Phase 2 while
making you bigger and stronger all over by using advanced training
techniques that take your muscles past the point of failure and
into the GROWTH ZONE!

Lee Hayward Side Chest Pose

Unlike most so called bodybuilding programs that are out there, this is
NOT some fly by night half-baked routine.

You'll probably be shocked to know that most workout programs available
today have never been tested out on anyone... you are reading this
right... most workouts are just slapped together and put out there
without a single test run. That's a scary thought.

But not so with the "Blast Your Biceps" program, in fact I've
personally used each one the 3 muscle building training phases to
transform my own body, turn my weaknesses into strengths, and lay the
muscular foundation for my all time best bodybuilding contest shape

Not only that, but I've put 273 of my personal coaching students
through the paces with these exact workouts as well just so I could
test and monitor their results... And guess what? Each and every one of
them came out on the other end bigger, stronger, and more muscular.

Each training phase within the "Blast Your Biceps" program builds on
the next, and when you complete all 3 phases you'll be amazed at the
incredible physique transformation that has taken place within your own

In fact...

I GuaranLee It Will Work Better
Than Any Other "Arm Specialization"
Muscle Building Program You've Tried!

You'll have the satisfaction of watching your body transform from
day-to-day as a result of applying your newfound information. You'll
join the select few who get REAL RESULTS and actually get bigger and
stronger in the gym on a consistent bases!

So here's the deal...

Blast Your Biceps Program This Is A Real $197 Value
Yours Today For Just $39.95

And that's not just some random number I plucked from air, $197 is
exactly what I charge for a customized workout and nutrition program.

So if you were to get me to design a Custom Made Mass Building Arm
Specialization Program for you, it would cost $197.

But because I want to reach out and help as many hard working
genetically average guys as possible. I've put together a special
$39.95 deal.

That's less then a single workout with a personal trainer!

But don't think that because this program is an excellent bargain that
I'm going to leave you hanging, trying to figure out how to put it into

I know all too well that if you're ever going to win the battle and
conquer your skinny arm genetics, you're going to need all the right
muscle building tools along with a proven step-by-step system that will
take you by the hand and guide you every step of the way...

That's why...

If You Take Advantage Of This Offer
RIGHT NOW You'll Get These
INSTANT "Fast Action" Bonuses For FREE!

FREE "Blast Your Biceps"
Quick Start Guide
[DEL: Value: $29.95 :DEL] - Yours FREE!

This Quick Start Guide is for those of you who don't really care for
reading a hundred pages of theory and would rather just skip all the
technical mumble jumble and jump right into the workouts.

This guide outlines each and every workout of the entire "Blast Your
Biceps" program. You can print off this off and take it with you to the
gym and just follow it step-by-step to reap all the sleeve-stretching
muscle growth I've just described to you...

FREE Lean Muscle Mass
Meal Plan Nutrition Guide
[DEL: Value: $29.95 :DEL] - Yours FREE!

What you eat is without a doubt one of the most critical aspects of
your muscle building success. You can be consistent with your workouts,
but if you don't fuel your body properly you will NOT get the results
you want. Period!

Proper muscle building nutrition is one area that confuses people the
most, and this e-Report will cut through all that confusion and provide
you with a simple, easy to follow, lean mass building diet plan that
you can use to help maximize your gains from the "Blast Your Biceps"

Bodybuilding Supplement Review Guide

FREE Bodybuilding
Supplement Review Guide
[DEL: Value: $39.95 :DEL] - Yours FREE!

"Get The Honest Truth About Supplements..."

The supplement industry is full of Hype and BS. But behind the cloud of
smoke and mirrors, there are some legit supplements out there that
actually do work to safely enhance your muscle building efforts.

In this e-Report you'll learn all the shady tricks that greedy
supplement marketers use to try and trick you out of your hard earned
money. Plus you'll get a sneak peak inside my own supplement cupboard
to see EXACTLY what supplements I use personally to build lean muscle
mass and strip away stubborn bodyfat!

FREE Body Transformation
Tracker Software
[DEL: Value: $59.95 :DEL] - Yours FREE!

This is the groundbreaking, but easy to use software that allows you to
track virtually every aspect of your fitness program in detail.

This software tool allows you to:
- Easily track your diet plan in detail!
- Log each one of your workouts!
- Track your muscle & strength gains!
- Upload progress pics week to week!

This easy to use Body Transformation Tracker software does ALL the math
for you and gives you valuable charts and graphs to show you your gains
in full color and with scientific precision!

You'll never again have to "second guess" about your training,
nutrition, or supplementation program again!

You're getting A LOT of stuff here, so I'll save you the math...

That's $356 Worth Of Muscle Building Tools
All Yours For Just $39.95!

You're Going To Get The Blast Your Biceps Program Plus 4 Killer

And today, you have the opportunity to get the entire
5-component, $356 value package for a single,
one-time discounted payment of:

Now Only: $39.95

Click Here to Add to Cart!

But let me warn you...
If you are LAZY and are simply looking for a "magic bullet" solution,
this is not the program for you.

The simple fact of the matter is this: The "Blast Your Biceps" is NOT a
"quick fix." It's a SMART fix to a very complex problem that
consequently yields the fastest size and strength gains to skinny arms

Oh, and did I mention that in addition to packing on sleeve stretching
muscle to your upper arms, you'll also be packing on rock solid
muscular mass in ALL of your major muscle groups as well!

You already know that building a muscular physique takes work and
effort on your part. So if you're one of these people who simply can't
fully dedicate yourself to radically changing their body, then please,
do not invest in this system.

But for those of you who are serious, those who are ready to put forth
the effort, the "Blast Your Biceps" training system will absolutely
yield the fastest muscle building results that you've ever experienced!

This maybe the missing-link you've been searching for to totally
transform your body into a head turning physique with sleeve stretching
ripped muscular arms!

However, you may also be skeptical, I understand. You've probably tried
other programs in the past and were disappointed because they never
quite panned out the way you thought they would.

I know EXACTLY what this feels like, because I've been through it
myself time and time again during the early years of my bodybuilding
journey. And it SUCKS!

I don't ever want you to feel this way about the "Blast Your Biceps"
program. So the absolute worst case scenario is...

You Can Have It ALL FREE...

Listen, I know this system works, as do the hundreds of clients who
have already experienced its rapid muscle building power first hand.
But I understand if YOU are a bit unsure about it. That's why I want to
do everything I can to make this a no-brainer, risk-free decision for

And for that exact reason, here's what I'm going to do for you:
For each and every customer who orders, I'm going to extend my
Iron-Clad, 60-day 100% Money Back Satisfaction GuaranLee:

100% Money Back Guarantee

If you follow the "Blast Your Biceps" program exactly as outlined in
the materials, and do NOT gain more lean muscle than you ever have
previously, just contact me and I'll refund your money. It's that

I stand behind this product as the fastest muscle building Arm
Specialization program ever created, and if doesn't yield those results
for you when followed, you get your money back.
No hassles, no hoops to jump through, just a prompt, courteous refund.

Click Here to Add to Cart!

What Is A Ripped Muscular Body Worth?

That's up to you. I love the feeling of being big and muscular. To me
it's priceless. Being strong, healthy, and muscular has added so much
to my personal confidence
that I've made it my life mission to help others transform their bodies
as well.

The shape you are in physically is going to impact your entire life.
Whenever someone sees you they are going to make a split second first
impression of you as a person (positive or negative) based on the shape
of your body! Especially when they see your arms in a T-shirt...

No one wants to be known as the "weak scrawny guy" or the "fat tubby
out-of-shape guy". Negative reputations like that are just going to
follow you around and haunt you forever. Don't get left behind, be an
action taker, and let me help you get in the best shape of your life --
Starting Right NOW!

Save Yourself Years Of Painful Trial & Error
Learn From Someone Who's Already Done It...

The truth is...
If you really put your mind to it and dedicated your life to studying
fitness and nutrition. And then applied what you learned through 15
years of competitive bodybuilding. And then spent over a decade
teaching and coaching hundreds of clients personally, while indirectly
helping and getting feedback from thousands more from across the globe.
You probably could develop an equally effective lean muscle building
system yourself, just like I did with the "Blast Your Biceps" program.

I mean, it could happen.

But if you'd rather:

1. Skip all those years of work.
2. Realize that I've been through ALL the trial & error for you.
3. Start getting results now with the proven mass building arm
specialization system.
4. Do so completely risk-free with your results guaranteed.

Then this is probably going to be one of the easiest decisions you've
ever made...

Click Here to Add to Cart!

I can't wait to get your e-mail telling me about the incredible muscle
building results you've experienced, after you've "Blasted Your

Here's to your new massive muscular arms!

Lee Hayward - Your Muscle Building Coach

Lee Hayward - Your Muscle Building Coach

Remember, with my Iron-clad, 100% Money-back GuaranLee, I'm giving you
60 risk-free days to discover what countless others already have --
That this is the most strategic, fastest lean mass building arm
specialization program EVER developed. Grab it RISK-FREE today!

Have a question? I've probably already answered it below!

Q:What is the Blast Your Biceps program and how does it work so fast?

The "Blast Your Biceps" program is a 3 phase training system that
triggers your body to build lean muscular mass all over, with extra
emphasis on arm specialization workouts.

The workouts are structured into 3 different training phases.
- The Total Body Conditioning Phase.
- The Arm Specialization Training Phase.
- And the Hardcore Mass & Power Training Phase.

The secret to this program's success is in the setup. Everything, and I
mean EVERYTHING, has been perfected to work in the most ideal way with
your body to stimulate maximum muscle growth in the most effective
manner possible. Every single day, every single workout, every single
thing you do on this program is there for a very specific reason that
contributes to the overall rapid results of the "Blast Your Biceps"

Each one of the 3 training phases builds on the previous one to help
catapult your physique to the next level of muscular development.

Q:Will I have to force feed myself during the "Blast Your Biceps"

NO. Building muscle is NOT about force feeding and stuffing your face
until you are ready to puke. That approach rarely works and it's reason
why so many guys end up gaining fat rather than gaining lean muscle
when they train for size.

The "Blast Your Biceps" program builds muscle through cycling your
training so that you work in alignment with your body's natural growth
patterns. And in the Lean Mass Nutrition Guide you'll learn how to eat
to fuel your workouts. You are never stuffing or starving yourself,
it's actually a very comfortable eating plan to follow.

Q:Are these gains permanent or am I just going to lose them once I stop
the program?

Nope! The coolest thing about the "Blast Your Biceps" program is that
you won't just get bloated or gain water weight, you'll actually build
REAL Muscle that lasts!

And because we are constantly cycling your training with unique muscle
stimulation within the 3 phases of the program you'll keep on making
new gains with every cycle through.

Click Here to Add to Cart!

Q:Can I use the Blast Your Biceps program more than once?

Absolutely! You can do as many cycles through the 3 phase program as
you'd like to propel you toward your ultimate muscle building goals. In
fact this program is actually designed so that you can repeat it back
to back as often as you want. You'll get bigger, stronger, and more
muscular with each time through the "Blast Your Biceps" program.

Q:What if I just want to gain a little bit of muscle, and not "bulk up"
like a bodybuilder?

That's totally fine, not everyone wants to look like a bodybuilder. But
regardless if you want to gain a little muscle or A LOT of muscle, the
same principles apply. In fact if your goal is to simply get a "buff
beach body" look, it may only take you a few months of serious training
to reach that goal.

Q:I want to start building big ripped arms now; will I have to wait for
you to ship me all this information before I can get started?

No. The entire program will become immediately available to you via
download after your purchase - no shipping fees, no waiting for
packages in the mail. You can literally get started your very next

Q:I'm not a young buck anymore, will this program still work for guys
who are older?

Yes, and I know that first hand because I've gotten feedback and
testimonials from plenty of guys in their 40's, 50's, and 60's who have
experienced massive success using this style of training in their own

Now with that being said, I'm not going to lie and say that you are
going to make gains as fast as a teenager just starting out. Obviously,
things are different for older guys. But regardless of age, improvement
is ALWAYS possible. And the "Blast Your Biceps" program is set up to
have you building lean muscle -- no matter what age you are!

Click Here to Add to Cart!

Q:Is this program suited for a complete beginner?

This program is "advanced" in nature and it is NOT a complete beginners
program. I would never take someone who has never lifted a weight in
their life and start them off on the "Blast Your Biceps" program. It
would just be too much, too soon.

I would suggest that you have at least 3 months of consistent weight
training under your belt before starting this program.

Q:Does this program work just a quickly for women as it does for men?

Yes it does! Despite what myths and misconceptions you may have heard
in the past, there is no such a thing as a "Woman's" workout or a
"Man's" workout. Both men and women have the same major muscle groups,
and they need to follow the same type of training to build those muscle

A prime example of this is with my girlfriend Patricia. We've been
working out together as training partners for over 10 years! By doing
this style of training Patricia has been able to develop a strong,
lean, athletic, and feminine physique.

In fact her physique is so good that she recently competed in the 2010
Atlantic Canadian Figure Championships and placed 2nd out of a very
competitive line up of figure girls.

This program does not discriminate based on age, gender, or any other
factor. It works across the board. So for women who are into serious
female fitness and are looking for something more "hardcore" than
pumping out high reps with the pink dumbbells at the gym. Come on
board, this program can work for you too!

Q:What if it doesn't work for me?

Then it's all FREE.

Simply put, if you follow the "Blast Your Biceps" 3 phase program
exactly as outlined in the materials, and do NOT gain more muscle than
you ever have previously, just contact me and I'll refund your money.
It's that simple.

I believe in this system and stand behind it as the fastest muscle
building arm specialization program ever created, and if doesn't yield
those results for you when followed, you get your money back. No
hassles, no hoops to jump through, just a prompt, courteous refund.

As you can see, the burden to deliver is 100% on me...
The ONLY thing you need to do is let me prove it to you!

The Complete Blast Your Biceps Training System-
You're Going To Get The Complete "Blast Your Biceps" Program PLUS 4
Killer Bonuses!

Click Here to Add to Cart!

Our Online Order System Is Safe & Secure And Your Purchase
Is Backed With Our 100% Satisfaction Money Back Guarantee.

SiteLock Secure Website- - HONESTeOnline Active

NOTE: "Blast Your Biceps" is a completely downloadable series of
e-Books, e-Reports, files, and software. No physical products will be
shipped. After you order, you'll get INSTANT ACCESS to download all
product components onto your computer. The format for all e-Books and
e-Reports is adobe acrobat PDF, which can be viewed on Mac or PC.

Please read our truthful disclaimer: Due to recent statements from the
FTC, it is required that we identify what a "typical" result is. Fact
is: most people who download this program today will let it sit on
their computer and do nothing with it; so often times the typical
result is nada, nothing, zilch. The key ingredient to making this
program work is you: Don't juice up. Stay in school. Eat your veggies.
Stop hanging around idiots and negative people. And just follow the
"Blast Your Biceps" program to the letter and you'll make some killer
gains! You're the magic bullet that will make this happen. Step up and
go for it! And one more thing... You should always contact your doctor
before starting this or any exercise program.

Copyright 1999-2011 Lee Hayward Enterprises.
Privacy Policy. Terms. Contact. Bodybuilding Blog. Affiliates.
E-mail: Lee@LeeHayward | P.O. Box 13175, Stn. Topsail, CBS, NL, A1W
2K1 | Phone: 1-877-892-7435

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